Mindful Journaling

Updated: Apr 24, 2020 I find that whenever I’m sad or confused or even bored, it helps to write. According to The Huffington Post, there are many benefits of mindful journaling. It helps boost IQ: Writing often correlates with intelligence. According to the Facile Things blog, writing every day can help you understand your emotions better.Continue reading “Mindful Journaling”

5 Ways to Be Productive During The Quarantine

Updated: Apr 12, 2020 Lately, I’ve been trying to find new things to do every day. I tried reading, writing, baking, cooking and even studying. I spent hours on the internet trying to find a suitable project for me to do. This blog actually became one of them. After days of endless boredom and hours ofContinue reading “5 Ways to Be Productive During The Quarantine”

The Art of Balance

Updated: Apr 7, 2020 “Balance is not something you find, it’s something you create.” – Jana Kingsford Sometimes we feel as if everything is coming at us all at once. The math test, the birthday party, the English exam, the fro-yo date. It can be overwhelming and quite uncomfortable. Between schoolwork, extracurriculars and maintaining an activeContinue reading “The Art of Balance”

The Battle With Anxiety

Often times, being a teenager can feel like you’re fighting everybody, when what you are really fighting is yourself. It’s exhausting! Anxiety disorders are a serious matter. 60% of children with anxiety disorders and clinical depression go undiagnosed. Perhaps it’s because we’re scared to talk to people, or that people are too scared to listen.Continue reading “The Battle With Anxiety”