5 Productivity Tips from an Obsessive Planner

If there’s one thing I’m proud of, it’s my ability to stay organized. I need a plan for everything: I plan out my day, my week, my month, my quarter-year, my half-year, and my full year. Over the summer of 2020, I would pull up a weekly spreadsheet and indicate how many hours I wouldContinue reading “5 Productivity Tips from an Obsessive Planner”

1200

TW: Eating Disorders and self-harm ideation  I want to preface this piece first by saying that I am okay. I am on a path to healing, and while it may not be linear, I am working on fostering a healthier relationship with food and my body. Reflecting back, quarantine has severely impacted the way IContinue reading “1200”

Misconceptions About Mental health: Myths vs Facts

The mental health community has long been plagued with false and harmful labels simply due to a lack of awareness and empathy; uneducated “truths” about mental health that were commonly believed as recently as the twentieth century don’t hold up as well today, and likely contributed to the overwhelmingly negative stigma around mental illnesses. Unfortunately,Continue reading “Misconceptions About Mental health: Myths vs Facts”